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Choose the Workout Plan for You!

  • 6 Week Bodyweight

    0$
    Free Bodyweight Program
    Valid for 3 months
    • 6 Week Bodyweight program
    • Progressions and Alternatives depending on level
    • Video and text descriptions of exercises
  • Best Value

    Lower Body and Back

    0$
    Lower Body and Back Workout
    Free Plan
    • Build fundamental strength in the lower body and back
    • Lower Body and Back Focus

  • Free Fitness Consult

    0$
    Meet me via Zoom or in Person
    Free Plan
    • Meet and Discuss your Fitness Goals
    • Free Consultation over Zoom or In Person

  • Booty Class

    0$
    Weekly Friday Morning Group Booty Workout
    Valid for 3 months
    • Group Booty Workout
    • Limited Class Size to Maximize Personal Attention
    • Strengthen that posterior chain and core muscles

  • Full Body Workout

    0$
    Weekly Full Body Workout
    Valid for 3 months
    • Once a week group session
    • Work a variety of muscle groups
    • Small class
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